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颈椎至后背部分的脊椎有僵直的感觉,早上起床后后背疼
有可能是颈椎骨质增生或胸椎间盘突出,请你先去医院作个详细的检查。如果是颈椎骨质增生或是胸椎间盘突出,用中草药外敷加推拿,效果较好。我患了五年的腰椎间盘突出,就是这样治愈了。