我的位置：首页 >> 健康频道 >> 健康知识

???

?U

?????????^???????????????????????????????????¨??????????]?????????????????????????????

?U

??????????????????????????????30???????
?
(1)????100?1?150????????1????
(2)????(?)1?150?1?????1?????
(3)???(???)1000??8000 3??????P? 10?15??2?????????????
(4)??]?9??30?]????????? 13?1?????
(5)????9???60???????130????
(6)??15?9??6??????????? 130???
(7)????100?60?9?3?????????12?7?????
(8)?30????100??????????????????????12??58?1?????????
(9)?????15?\?15??10??20?50?????????????2??????
(10)...

“???” 的相关文章

?\"?

????????????????????

1?
???????????????????
??
?????1??5?????10g?5g??50g

?????????????
????????1.??2.????????3.????????????????

2?
???????????????????
?
??????????
??????????

??????????? ????????????????1.???????????????2.??????????????3.??

??????????????
????
???????50g???100g50g??
????????...

????IB?

?VC????VC??????????????????????????????????????????????VC I??VC?? ?n????????????? ?1??????? 2?????1-2?????????? 3???????????
? ??,?
????
?????????
???:???
???
??:????
??:?
????:?

?:??

? ???????????
?s???????????????
?
???????
??????????
...

???,????

???????????????????????????????????????????????????????????????
,,
??????????????????????????????B1?B2?C?
???????????????????????????????????????????????????????????????????????
???C?????????C???5001000????????????????????????????????????????????????????
?????????????????
??????????????????????????...

?????

????????? ?????C???????????????C??????????????????C???????????????
???
1:
??T,??????????????????????????????
2:
??????????????????????
3:
???????11???????????????
?????????????????
???
??????????????
4?:
?????,???????
B????C:????
??
(1)? (2) (3)? (4)?? (5)? (6) (7) (8)? (9)? (10)? (11)? (12...

????????~

:?:
???????????????????C??????????????????????????
?????????????????????????????????????????????

:???????????????????????????????12~l5?????????????????????????????

:?:???????
:??????

??Z???

????

????????

(???)

:????????????????????????????????????????????????????????????????????????...