dnf40j?????

??????????????
??

1?

2550?1?10???14?1??

2?

?

??????????????



????????



?????????

?

??????????

[?]

1??

?50??50???25?25?20?20??20?15??15?15??15??10??321?1?????????????

2

??400??????350???????150??????????0.2???3?3????1???3?1???

3

60?20??12?20???16?10?120??6?12?210??1...

??????????????????50????????????????????????????????????????@???????????????????
?

?????frozen shoulder)????????????????????
[?]??
1.????????????????????@???? ????????
2.???????@??????????????????????????????????????@???????????????????????????? ???????????????????????????????????
3.??????????????...

.?,??:
1:?40?,??,??,
2:???,??,
3:??@?,@?,???,
4:??@?,???@?,???,???.
?:
?????,???,???,X??@,?,???,????.?,??,??????????.
?:
1:?,????,???,
2:??,????,
3:???,??,???,
4:??,,???????,????,??,???,
5:???,?,

??
????????????????????????
??????
????????...

??????????????????????????
???????
1.???
2.???
3.???????

?
?
1 ?????????????
2 X??@??????
3 ????.??
4 ?????????????.

??
   1?40????????
   2??????
   3??@??@?????
   4??@?????@??????
??.
    ????????
??????99.6%?????RGS????????????????????????...

??????????????????50????????????????????????????????????????@???????????????????
?????frozen shoulder)???????????????????
? ??